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Longevity Berlin – More healthy years of life through modern preventive medicine

Doctor consulting a patient on the topic of longevity

Healthy aging is no accident

Life expectancy is steadily rising. At the same time, there is an increase in chronic conditions such as cardiovascular diseases, diabetes, metabolic disorders, and age-related declines in physical and mental function. The crucial question, therefore, is not merely how long we live, but how long we remain healthy, capable, and able to lead self-determined lives.

This is precisely where modern longevity medicine comes in.

Its goal is to gain a better understanding of aging processes, identify health risks at an early stage, and develop personalized strategies to maintain health, vitality, and quality of life in the long term. The primary focus is on extending the so-called "healthspan" – that is, the years spent living in good health and remaining active.

Why longevity means more than just a health check with us

Our longevity concept is based on over 20 years of experience in occupational medicine, general medicine, and infectious disease medicine.

For many years, we have been helping people identify health risks at an early stage and prevent illness. In doing so, we have learned that health is not defined by isolated lab results or examinations, but rather by the interplay of various biological systems.

For us, modern longevity medicine represents the logical evolution of this preventive approach. It combines traditional preventive care with innovative diagnostics and scientific insights into healthy aging.

Our goal remains unchanged: to preserve health before illness develops.

Who is a longevity check suitable for?

Our longevity program is designed for individuals who wish to take an active role in shaping their health:

  • People aged 35 and older
  • Executives, entrepreneurs, and high-pressure professionals
  • Physically active individuals
  • People with family risk factors
  • Individuals experiencing exhaustion, stress, or declining performance
  • Anyone wishing to maintain their health in the long term

The five pillars of our longevity concept

Heart health

Cardiovascular diseases are among the leading causes of illness and premature mortality worldwide. At the same time, many underlying changes develop unnoticed over the course of years.

Using modern cardiovascular diagnostics, we analyze individual risk factors and establish the foundation for targeted prevention.

Our focus areas include:

  • Heart health and physical resilience
  • Vascular health
  • Blood pressure regulation
  • Cardiovascular risk profile
  • Prevention of heart attack and stroke

Metabolism, cellular health & biological aging

Healthy aging begins at the cellular level. Metabolism, inflammation regulation, hormonal balance, muscle health, and regenerative capacity significantly influence our health and performance throughout our lives.

That is why we look beyond standard lab results to analyze the biological systems that determine aging processes and long-term health. Modern biomarkers provide far deeper insights than conventional preventive screenings.

Our focus areas include:

  • Metabolic fitness
  • Cardiovascular risks
  • Inflammation and regeneration processes
  • Hormonal health
  • Micronutrient status
  • Muscle and body composition
  • Cellular health and biological aging processes

Performance & Fitness

Physical performance capacity is one of the strongest scientifically proven predictors of health and longevity. Good cardiorespiratory fitness is closely linked to higher life expectancy and a better quality of life.

Modern performance diagnostics provide us with an objective picture of your exercise tolerance and physical fitness.

Our focus areas include:

  • Cardiorespiratory fitness
  • Endurance performance
  • Exercise tolerance
  • Training management
  • Maintaining physical performance capacity

Recovery, stress resilience & immune health

Healthy aging requires the ability to balance stressors and regenerate effectively. Chronic stress, sleep deprivation, and persistent inflammation can accelerate aging processes and impair long-term health.

As a practice with extensive experience in infectious disease medicine, we also consider the role of the immune system in healthy aging.

Our focus areas include:

  • Stress load and resilience
  • Heart rate variability
  • Sleep and regeneration
  • Immune health
  • Inflammatory processes
  • Long-term resilience

Prevention & Healthy Aging

Many chronic diseases develop over years or decades before the first symptoms appear. Modern preventive medicine makes it possible to identify risks at an early stage and take targeted countermeasures.

Based on all examination results, we develop an individualized strategy for your long-term health.

Our focus areas include:

  • Comprehensive preventive screenings
  • Individualized risk analyses
  • Early detection of age-related diseases
  • Personalized health strategies
  • Long-term health planning

Our goal: Greater healthspan. Better quality of life.

Everyone ages differently. That is why our longevity program is based on a comprehensive analysis of your individual health.

We combine modern longevity medicine with over 20 years of experience in preventive care, general medicine, and infectious disease. The result is a holistic approach that identifies the key factors for healthy aging and provides you with concrete recommendations for a long, active, and healthy life.

After all, true longevity means more than just living longer – it means remaining healthy, high-performing, and full of vitality for as long as possible.

Scientific Foundations

Heart health

  • Lloyd-Jones DM et al. Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health. PMID: 35705520

Metabolism, cellular health & biological aging

  • Eckel RH et al. Metabolic Health and Weight Management Across the Lifespan. PMID: 34914467
  • Atlantis E et al. Body Composition, Sarcopenia and Healthy Aging. PMID: 23213079

Performance & Fitness

  • Ross R et al. Importance of Assessing Cardiorespiratory Fitness in Clinical Practice. PMID: 29496612
  • Kodama S et al. Cardiorespiratory Fitness as a Quantitative Predictor of All-Cause Mortality. PMID: 19204579

Recovery & Immune Health

  • Kim HG et al. Heart Rate Variability and Cardiovascular Disease. PMID: 34961188
  • Epel ES et al. Accelerated Telomere Shortening in Response to Life Stress. PMID: 10642592

Healthy Aging & Prevention

  • Partridge L et al. The Quest to Slow Ageing through Drug Discovery. PMID: 35263186

Overview of our longevity offerings

Basic Check-up

  • Medical history & examination
  • Resting ECG
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  • Pulse oximetry
    (oxygen saturation)
  • Bioelectrical impedance
    analysis (BIA)
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  • Blood analysis
    (available as an add-on)
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  • Report & consultation
  • Reimbursement by private health insurance
    (PKV)

Advanced Check-up

  • Medical history & examination
  • Resting ECG
  • Audiometry
  • Pulse oximetry
    (oxygen saturation)
  • Bioelectrical impedance
    analysis (BIA)
  • Spirometry
    (lung function test)
  • Blood analysis
     
  • Colorectal cancer screening
  • -
     
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  • Spiroergometry *
  • -
  • Grip strength measurement
  • -
  • Report & consultation
  • Reimbursement by private health insurance
    (PKV)

Premium Check-up

  • Medical history & examination
  • Resting ECG
  • Audiometry
  • Pulse oximetry
    (oxygen saturation)
  • Bioelectrical impedance
    analysis (BIA)
  • Spirometry
    (lung function test)
  • Blood analysis
     
  • Colorectal cancer screening
  • Ultrasound of abdominal
    organs & kidneys
  • Ultrasound of aorta &
    neck vessels
  • Resting metabolic rate
    (calorimetry) *
  • Spiroergometry *
  • VNS stress analysis
  • Grip strength measurement
  • Psychometric testing
  • Report & consultation
  • Reimbursement by private health insurance
    (PKV)

* The service is not yet available – devices will not be available for another 12 weeks.